News & Events
Fall Into Relaxation
WHAT: Restorative Yoga w/ Live Sound Healing
WHEN: Saturday, November 1st from 4-6pm
INSTRUCTOR: Leslie Kazadi & Fawntice Finesse McCain
Join Yoga Therapist Leslie Kazadi and Sound Therapist Fawntice Finesse McCain for an evening of tranquility, combining sound healing, relaxation techniques and restorative yoga that will revitalize your body, soothe your soul, calm your mind and reset your nervous system. This healing afternoon requires no yoga experience and will be deeply restful to every body.
WHEN: Wednesdays 7:30 – 10pm from 11/5 – 12/17/14 (excludes 11/26 for Thanksgiving).
INSTRUCTOR: Jaquelin Levin-Zabare – BA, LLAM CD(DONA)
PRICE: $350 ($25 Off if you register by 10/22).
CLICK HERE TO PURCHASE (Space is limited)
Birthing Preparation Classes offer informational and practical support for an empowered, informed and connected pregnancy, labor and birth. During this three-day course, you will learn about the physiology of birth and comfort measures – including breathing, positioning, visualization and hands on techniques as well as procedures for home and hospital births. You will also learn how to write an effective and comprehensive birth plan. This education will build confidence in yourself and your partner to make informed decisions that align with your personal needs and help create an environment for a positive birth experience.
WHAT: Therapy Balls Strategies for Self Care
WHEN: Saturday, November 8th from 1:15-3:15pm
INSTRUCTOR: Christine Saiyan
PRICE: $25 Pre-Purchase/$30 at the door
From the soles of your feet to the crown of your head and everywhere in between, you will explore all the micro-regions of your body with the Yoga Tune Up® Therapy Balls and excavate tension from your joints and tissues. Learn fast, proven techniques to help ease pain, tension and stress in areas such as the neck, shoulders, upper back, lower back, IT Band, calves, feet and more!
WHAT: Deep Relaxation Sound Healing
WHEN: Sunday, November 9th from 7:30 – 8:45pm
INSTRUCTOR: Jamie Ford
PRICE: $20 Pre-Purchase/$25 Day Of (You must pay for your spot to get discount. Reservations with no payment will not count)
Join us for this unique and deeply relaxing evening of sound healing orchestrated by yoga teacher and sound healer Jamie Bechtold Ford. Let your senses bathe in the wash of ancient vibrations blending from the tones of planetary gongs and crystal singing bowls. This vacation from tension and stress will leave you refreshed, focused and clear.
Raw Food Cooking Class
WHAT: Learn the secrets of Sun Cafe
WHEN: Thursday, November 13th from 7 – 8:30pm
INSTRUCTOR: Ron Russell
Special Raw Plant-Based cooking class by Ron Russell owner/chef of SunCafe Organic. SunCafe has won 12 culinary awards including being named 1 of the 10 Best Restaurants in L.A. County from OpenTable for 2013.
Ron’s classes are presented in a lively and fun demonstration format designed to guide, inform and inspire you to a healthier, tastier lifestyle. Each class finishes with a tasting of the days creations and a Q&A. SPACE IS LIMITED.
WHAT: An Ancient Practice for Modern Yogis
WHEN: Sunday, November 16th from 7:30 – 9:00pm
INSTRUCTOR: Nikki Saccareccia
PRICE: $20 Online/$25 at the door
The class will begin with gentle yoga movement to release tension and pent up energy in the body, breathing practices to clear physical and mental congestion, and set-up into a fully supported Corpse Pose for ultimate relaxation. Students will then be led through the practice – a systematic, guided meditation beginning with a thorough body scan.
Yoga Nidra has been sought out for people with insomnia, pain management issues, anxiety, and for exploring the deep subconscious mind.
YOGA NoHo is an eclectic yoga, family and wellness center nestled in the heart of the rejuvenated NoHo Arts District. Whether you are coming to relieve stress with yoga, see a wellness doctor, attend birth class or participate in any of the other wonderful activities we offer, our mission remains the same – to provide a loving, safe, and positive space for our community to flourish!