News & Events

YOGA NoHo - 21 Day Challenge

Take 21 yoga classes in 30 days!!!

See yourself what a consistent practice can do for the body, mind and overall wellbeing.

Participants will be able to participate in a raw food cooking class with Sun Cafe owner for FREE ($40 value)

Each participant that completes the challenge will earn $25 in credit towards classes, workshops or the YOGA NoHo store

Participants will receive daily emails of encouragement and will be encouraged to support one another.

$105 to participate (just $5 a class) – Members can sign up free of charge

CLICK HERE TO REGISTER

Existing class packages will be put on hold (excludes memberships)

YOGA NoHo- Childbirth EducationChildbirth Education Classes

WHAT: 6 Week Childbirth Prep Course
WHEN: Sundays, 6-8:30pm
1/25-3/8 (there is no class 2/8)
INSTRUCTOR: Jaquelin Levin-Zabare
PRICE: $350 per mom/couple

Click Here To Reserve Your Spot

Vital Birthing Preparation Classes offer informational and practical support for an empowered, informed and connected pregnancy, labor and birth. During this six-week course, you will learn about the physiology of birth and comfort measures – including breathing, positioning, visualization and hands on techniques as well as procedures for home and hospital births. You will also learn how to write an effective and comprehensive birth plan. This education will build confidence in yourself and your partner to make informed decisions that align with your personal needs and help create an environment for a positive birth experience.  Space is very limited.

YOGA NoHo - Leslie Kazadi Yoga Alchemy Workshop Series

WHAT: Pelvic Floor – Elevator to Heaven
WHEN: Saturday, January 24th from 2 – 4pm
INSTRUCTOR: Leslie Kazadi
Price: $30 in Advance/$35 at the door

CLICK HERE TO REGISTER

You hear it all the time in yoga classes, “Engage your core.”

But what does it mean, really? And more to the point, how do you access it? The pelvic floor is the core of the core, your center of support. Imbalances can wreak havoc in your organ function, pelvis, hips and lower back. In this workshop, you will not only be able to find yours on a map, we will explore imbalances in the pelvic floor and surrounding muscles so you will know exactly where you need more strength and/or flexibility.

Beginners welcome to come and find your way to heaven.

YOGA NoHo  - Amber VoilesBlissed Out

WHAT: Restorative Saturdays
WHEN: Last Saturday of Each Month
INSTRUCTOR: Amber Voiles
Price: $30 in Advance/$35 at the door

CLICK HERE TO REGISTER

Restorative yoga is a passive yoga in which the body is supported so that it can rest deeply and completely, resulting in the release of habitually held layers of stress. Poses are held for long periods of time and are suitable for anyone who wishes to quiet the mind and reconnect. Give yourself the gift of stillness and watch the body heal itself in ways you could have never imagined.

*Please bring lightweight scarf or eye pillow

YOGA NoHo - Melanie WachsmanBreastfeeding Basics

WHAT: Breastfeeding Basics and Self Attachment
WHEN: Last Saturday of the Month
INSTRUCTOR: Melanie Wachsman
PRICE: $40
Join Melanie Wachsman, certified doula and lactation educator at YOGA NoHo, as she covers the crucial elements of breastfeeding, latching positions, feeding times, breast care, self attachment and living a breastfeeding lifestyle. Space is limited. Tickets are $40 per mom or couple. To reserve your spot or ask questions, please call (310) 435-6760. You can also pay directly through Paypal to account doulamellie@earthlink.net   Hope to see you there!

YOGA NoHo - Niki SaccarecciaYoga Nidra

WHAT: An Ancient Practice for Modern Yogis
WHEN: Sunday, February 22nd from 7:30 – 9:00pm
INSTRUCTOR: Niki Saccareccia
PRICE: $20 Online/$25 at the door

 

The class will begin with gentle yoga movement to release tension and pent up energy in the body, breathing practices to clear physical and mental congestion, and set-up into a fully supported Corpse Pose for ultimate relaxation. Students will then be led through the practice – a systematic, guided meditation beginning with a thorough body scan.

Yoga Nidra has been sought out for people with insomnia, pain management issues, anxiety, and for exploring the deep subconscious mind.

 

YOGA NoHo is an eclectic yoga, family and wellness center nestled in the heart of the rejuvenated NoHo Arts District. Whether you are coming to relieve stress with yoga, see a wellness doctor, attend birth class or participate in any of the other wonderful activities we offer, our mission remains the same – to provide a loving, safe, and positive space for our community to flourish! 

YOGA NoHo