News & Events

YOGA NoHo - VitalDanzaVital Danza

WHAT: Dance for the Soul!
WHEN: Thursday, April 17th, 7:30 – 9:30pm
INSTRUCTOR: Jaquelin Levin-Zabare
PRICE: $12 pre-register, $18 at the door

VitalDanza is an invitation enter in contact with the finest version of oneself, through music, movement and the art of healing through love actions.It is a unique and exciting exploration of heart-opening existential creativity and the seduction and sensuality of being alive. If you have a heartbeat you can do it.  The fusion of music, emotion, voice work, creativity, ceremony, and community, explored through movement, our most primal form of expression, is vital in this non – choreographed group process to evoke a higher consciousness grounded in peace, pleasure, kindness, joy, self-confidence, and well-being. When we commit to transform and empower ourselves somatically and soulfully, our lives blossom. Our original essential expression of community and instinctive compassion awakens, and helps us to remember the poetry of relationship with ourselves, with others, and with all of life. CLICK HERE to reserve your spot.

YOGA NoHo - - YOGA Tune Up
Yoga Tune Up

WHAT: Body Awakening Workshop
WHEN: Thursday, April 26th, 2-4pm
INSTRUCTOR: Christine Saiyan
PRICE: $30

Total body awakening and massage: We will target the shoulders, hips & core muscles with innovative Yoga Tune Up postures and massage the body using specialty props. Be prepared to experience your body in a new light. The is the perfect way to unlock stagnant energy and tight muscles. Come join us!  CLICK HERE to reserve your spot.

YOGA NoHo - Baby Basics

 Childbirth Education Intensive

WHAT: 3-days of childbirth classes
WHEN: Saturday 4/26 (4pm-9pm), Sunday 4/27 (5pm-9pm), Tuesday 4/29 (6pm-9pm)
INSTRUCTOR: Jaquelin Levin-Zabare – BA, LLAM, CD(DONA)
PRICE: $350 (Includes 2 free prenatal yoga classes!!)

Join us for this fun and informative 3-day intensive course as we cover everything you need to know before the most important day of your family’s life.  Much of the information in this course is not provided by hospital courses and is based on scientific research and years of experience.  CLICK HERE to reserve your spot. In this course you will learn:

  • Comfort measures – including breathing, positioning, visualization
  • Procedures for home and hospital births
  • How to write an effective and comprehensive birth plan
  • How to make decisions that align with your personal needs to help create an environment for a positive birth experience
  • About the physiology of birth

YOGA NoHo - Melanie Wachsman

Breastfeeding Basics

WHAT: Breastfeeding Basics and Self Attachment
WHEN: Saturday, April 26th  from 1 to 3pm
INSTRUCTOR: Melanie Wachsman
PRICE: $40
Join Melanie Wachsman, certified doula and lactation educator at YOGA NoHo, as she covers the crucial elements of breastfeeding, latching positions, feeding times, breast care, self attachment and living a breastfeeding lifestyle. Space is limited. Tickets are $40 per mom or couple. To reserve your spot or ask questions, please call (310) 435-6760. You can also pay directly through Paypal to account doulamellie@earthlink.net   Hope to see you there!

YOGA NoHo - Baby BasicsChildbirth Education 6-week Course

WHAT: 6 Week Childbirth Education Workshop
WHEN: Wednesdays 7:30 – 10pm, 4/30-6/4
INSTRUCTOR: Jaquelin Levin-Zabare – BA, LLAM, CD(DONA)
PRICE: $350 (Includes 2 free prenatal yoga classes!!)

Join us for this fun and informative 3-day intensive course as we cover everything you need to know before the most important day of your family’s life.  Much of the information in this course is not provided by hospital courses and is based on scientific research and years of experience.  CLICK HERE to reserve your spot. In this course you will learn:

  • Comfort measures – including breathing, positioning, visualization
  • Procedures for home and hospital births
  • How to write an effective and comprehensive birth plan
  • How to make decisions that align with your personal needs to help create an environment for a positive birth experience
  • About the physiology of birth
YOGA NoHo - Sound BathSound Bath

WHAT: Deep Relaxation Sound Healing
WHEN: Sunday, May 11th – 7:30 – 8:45pm
INSTRUCTOR: Jamie Bechtold Ford
PRICE: $20

Join us for this unique and deeply relaxing evening of sound healing orchestrated by yoga teacher and sound healer Jamie Bechtold Ford. Let your senses bathe in the wash of ancient vibrations blending from the tones of planetary gongs and crystal singing bowls. This vacation from tension and stress will leave you refreshed, focused and clear.  

Retreat - YOGA NoHo

 Wellness & Relaxation Retreat

WHAT: A Weekend You Will Love!
WHEN: Saturday May 17th-Sunday May18th
PRICE:  Members – $250($125 due by 5/1, Remainder due by 5/15), Non-Members – Early Bird Special $285 (Due by 5/1), Regular $350 ($175 due by 5/10, Remainder due by 5/15)

Why pay $5000 for Bali when you can experience a weekend of yoga, fun, bonding and relaxation right here in North Hollywood?  This amazing retreat will have a fun-packed two days that will strengthen the body, relax the mind and reconnect you with your deeper self.  Unfortunately, we can only allow 30 participants so take advantage of our early bird special and reserve your spot today!  Here is a scheduleof the fantastic activities that will take place:

Saturday May 17th

7 – 8am  Hatha Rise
8:45 – 9:45am  Breakfast
10am – 12pm Nutrition Workshop with award winning “Forks Over Knives” Doctors
12 – 1pm Core and Back
1 – 2:15pm Lunch
2:30 – 4:30pm Yoga Tune Up
4:45-5:45pm  Group Acupuncture
5:45 – 6:45pm Wine and Chocolate
7pm – Dinner at local restaurant

Sunday, May 18th

8 – 9am Meditation
9 – 10am Breakfast
10 – 1130am Vinyasa Flow + Meditation
11:45 – 1pm Lunch
1 – 3pm Workshop with Igor Seeing
3:15 – 4:45 Gentle Stretch & Flow
5 – 7:30pm Dinner Break/Chair Massage
7:30 – 8:45pm Sound Bath

CLICK HERE TO REGISTER

Tai Chi - YOGA NoHo

Tai Chi

WHAT: Tai Chi Classes
WHEN: Every Monday 5:45 to 7pm 
INSTRUCTOR: Erin Gray
PRICE: Normal Class Prices (All Packages Apply)

Much like Yoga, Tai Chi calms your mind, enlivens your spirit, and strengthens and relaxes your entire body. Unifying mind, body, and spirit through the practice of Tai Chi develops awareness that brings peace, balance and happiness into your life. The class begins with a combination of simple yet powerful Yoga and Chi Kung movements designed awaken your body, enliven your senses, increase your flexibility, and improve your health. The second half of the class introduces you to the basic tenets, stances and movements as you learn the 24 short form Yang Style Tai Chi Chu’an.  Normal class packages, Groupon packages and memberships apply.

“Scientific studies show that Tai Chi helps chronic conditions such as arthritis, heart disease, and diabetes.  It also improves balance, prevents falls, and reduces stress,” says Dr. Paul Lam.


YOGA NoHo is an eclectic yoga, family and wellness center nestled in the heart of the rejuvenated NoHo Arts District. Whether you are coming to relieve stress with yoga, see a wellness doctor, attend birth class or participate in any of the other wonderful activities we offer, our mission remains the same – to provide a loving, safe, and positive space for our community to flourish! 

YOGA NoHo

7am-8:30am Hatha Rise