News & Events
Get Fit Summer Challenge July 6th – Aug. 4th!
Yoga is one of the most efficient ways to get in shape. Not only will you tone and build muscle, but you’ll enjoy the therapeutic benefits as well! Clear your life of clutter and get fit this summer.
For $125 you will have access to 30 classes in 30 days (members can participate for free. Current class packages/series will be put on hold for duration of challenge.) Besides looking and feeling great you will also receive the following incentives:
Take 30 classes in 30 days and earn $30 yogi bucks toward your next purchase at YOGA NoHo.
Take 21 classes in 30 days and earn $21 yogi bucks toward your next purchase.
All participants will also receive 50% off any one of our specialty workshops (must being during the dates of the challenge)
Track your progress at the studio and feel the glow of yoga. What healthier and lasting way to get your mind, body and spirit in shape!
Teacher’s of The Month
FREE CLASS: Yoga for Beginners, 7/21 (7:30-8:45pm)
FREE CLASS: Gentle Stretch & Flow, 7/22 (6-7pm)
Members Receive 10% Off All Workshops
WHAT: Ancient Relaxation Practice
WHEN: Sunday, July 12th from 7:30-9pm
INSTRUCTOR: Niki Saccareccia
PRICE: $20 Early Bird/$25 Day of
Or 2 for $35 Father’s Day Special
CLICK HERE TO REGISTER
The class will begin with gentle yoga movement to release tension and pent up energy in the body, breathing practices to clear physical and mental congestion, and set-up into a fully supported Corpse Pose for ultimate relaxation. Students will then be led through the practice – a systematic, guided meditation beginning with a thorough body scan.
Yoga Nidra has been sought out for people with insomnia, pain management issues, anxiety, and for exploring the deep subconscious mind.
WHAT: Deep Relaxation Sound Bath
WHEN: Sunday, July 19th from 7:30-8:45pm
INSTRUCTOR: Jaime Ford
PRICE: $20 Early Bird/$25 Day of
Join us for this unique and deeply relaxing evening of sound healing orchestrated by yoga teacher and sound healer Jamie Ford. Let your senses bathe in the wash of ancient vibrations blending from the tones of planetary gongs and crystal singing bowls. This vacation from tension and stress will leave you refreshed, focused and clear.
WHAT: Incredible Body Strengthening Workshop
WHEN: Thursday, July 23rd from 7:30 – 9pm
INSTRUCTOR: Lisa Ruckh
This class is a training program designed to develop integrated strength and flexibility and to train the neuromuscular (brain to body communication) system correctively. Using elements of Mat Pilates, Power Yoga and Sports Rehab Stabilization, you will develop incredible core and back strength, beautiful posture and muscle definition and a healthy, balanced body.
WHAT: Deepen Your Restorative Practice
WHEN: Saturday, July 25th from 4-6pm
INSTRUCTOR: Amber Voiles
PRICE: $30 Online/$35 Day Of
Restorative yoga is a passive yoga in which the body is supported so that it can rest deeply and completely, resulting in the release of habitually held layers of stress. Poses are held for long periods of time and are suitable for anyone who wishes to quiet the mind and reconnect. Give yourself the gift of stillness and watch the body heal itself in ways you could have never imagined.
WHAT: Yoga Tune Up®
WHEN: Saturday, August 1st from 4-6pm
INSTRUCTOR: Christine Saiyan
PRICE: $25 Online/$30 Day Of
CLICK HERE TO REGISTER
So many postures require the hips & shoulders to be flexible and strong but repeated improper alignment can create pain and injury. This hip workshop will guide you through playful and challenging techniques that create spaciousness in the hip joint, increase your range of movement, and show you how to align yourself with consistent precision. A full-body ‘rolling’ session is followed by an ancient process of Yoga Nidra which will allow you to experience a state of very deep and conscious relaxation. You will leave feeling refreshed in body, mind and spirit.
Childbirth Education Classes
WHAT: 3 Day Intensive Childbirth Prep Course
From 5 – 8:30pm. Call 818-761-1705 to learn more.
INSTRUCTOR: Jaquelin Levin-Zabare
PRICE: $350 per mom/couple
Vital Birthing Preparation Classes offer informational and practical support for an empowered, informed and connected pregnancy, labor and birth. During this six-week course, you will learn about the physiology of birth and comfort measures – including breathing, positioning, visualization and hands on techniques as well as procedures for home and hospital births. You will also learn how to write an effective and comprehensive birth plan. This education will build confidence in yourself and your partner to make informed decisions that align with your personal needs and help create an environment for a positive birth experience. Space is very limited.
WHAT: Breastfeeding Basics and Self Attachment
WHEN: Last Saturday of the Month
INSTRUCTOR: Melanie Wachsman
Join Melanie Wachsman, certified doula and lactation educator at YOGA NoHo, as she covers the crucial elements of breastfeeding, latching positions, feeding times, breast care, self attachment and living a breastfeeding lifestyle. Space is limited. Tickets are $40 per mom or couple. To reserve your spot or ask questions, please call (310) 435-6760. You can also pay directly through Paypal to account email@example.com Hope to see you there!
YOGA NoHo is an eclectic yoga, family and wellness center nestled in the heart of the rejuvenated NoHo Arts District. Whether you are coming to relieve stress with yoga, see a wellness doctor, attend birth class or participate in any of the other wonderful activities we offer, our mission remains the same – to provide a loving, safe, and positive space for our community to flourish!