Living Wellness at YOGA NoHo!

 Vital Danza Event

WHAT: Dance Workshop for the Soul WHEN: Saturday, May 4th from 7:30 – 9:30pm INSTRUCTOR: Jaquelin Levin-Zabare PRICE: $20 VitalDanza is a unique and exciting pratice of human potential and activism that opens your heart and enlivens your life. Through expressive movement we explore existential creativity, and the seduction and sensuality of being alive. Let’s move and celebrate in community in the ceremony of invoking the spirit of Spring in our lives.  CLICK HERE to reserve your space!

 

 Deep Relaxation Sound Bath

WHAT: SOUNDBATH
WHEN: May 12th from 7:30 – 8:45pm
PRICE: $20
Join us for this unique and deeply relaxing evening of sound healing orchestrated by yoga teacher and sound healer Jamie Bechtold. Let your senses bathe in the wash of ancient vibrations blending from the tones of planetary gongs and crystal singing bowls. This vacation from tension and stress will leave you refreshed, focused and clear.  Feel free to bring pillows, a sleeping bag or whatever else you need to feel comfortable.  Blankets and bolsters will be provided.   Space is limited.   CLICK HERE to reserve your spot!

 

Amazing 2-Part Nutrition Workshop

Carol Takakura, certified Nutritionist, Natural Nutrition Chef, Yoga Instructor and Motivational Speaker, is coming to YOGA NoHO in May to teach an amazing workshop series about the healing power of healthy food.  Whether you are looking to simply sharpen your nutritional knowledge or overhaul your entire diet, we invite you to join us for one or all of these fabulous workshops. Each workshop is $25.

WHAT: PART I “Breaking Addiction” WHEN: Saturday May 11th from 12:30 – 2pm PRICE: $25 Per Workshop or $60 for All 3 Break the cycle of sugar addiction and other unhealthy cravings for good.  Discover new food choices while making current meals more delicious.
CLICK HERE to purchase.

 

WHAT: PART II “Healing Yourself” WHEN: Saturday May 18th from 12:30 – 2pm PRICE: $25 Per Workshop or $60 for All 3 What if you could reduce or eliminate current health conditions? Take an in-depth look at which “super foods” actually work, why they heal and what’s in them.    CLICK HERE to purchase.

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YOGA NoHo is an eclectic yoga, family and wellness center nestled in the heart of the rejuvenated NoHo Arts District. Whether you are coming to relieve stress with yoga, see a wellness doctor, attend birth class or participate in any of the other wonderful activities we offer, our mission remains the same – to provide a loving, safe, and positive space for our community to flourish!