News & Events
WHAT: Breastfeeding Basics and Self Attachment
WHEN: Saturday, September 27th from 1 to 3pm
INSTRUCTOR: Melanie Wachsman
Join Melanie Wachsman, certified doula and lactation educator at YOGA NoHo, as she covers the crucial elements of breastfeeding, latching positions, feeding times, breast care, self attachment and living a breastfeeding lifestyle. Space is limited. Tickets are $40 per mom or couple. To reserve your spot or ask questions, please call (310) 435-6760. You can also pay directly through Paypal to account email@example.com Hope to see you there!
WHAT: Therapy Ball Strategies for Self Care
WHEN: Saturday, October 4th from 1:15 – 3:15pm
INSTRUCTOR: Christine Saiyan
From the soles of your feet to the crown of your head and everywhere in between, you will explore all the micro-regions of your body with the Yoga Tune Up® Therapy Balls and excavate tension from your joints and tissues. Learn fast, proven techniques to help ease pain, tension and stress in areas such as the neck, shoulders, upper back, lower back, IT Band, calves, feet and more!
WHAT: Deep Relaxation Sound Healing
WHEN: Sunday, October 12th from 7:30 – 8:45pm
INSTRUCTOR: Jamie Ford
PRICE: $20 Pre-Purchase/$25 Day Of (You must pay for your spot to get discount. Reservations with no payment will not count)
Join us for this unique and deeply relaxing evening of sound healing orchestrated by yoga teacher and sound healer Jamie Bechtold Ford. Let your senses bathe in the wash of ancient vibrations blending from the tones of planetary gongs and crystal singing bowls. This vacation from tension and stress will leave you refreshed, focused and clear.
WHAT: An Ancient Practice for Modern Yogis
WHEN: Sunday, October 19th from 7:30 – 9:00pm
INSTRUCTOR: Nikki Saccareccia
PRICE: $20 Online/$25 at the door
The class will begin with gentle yoga movement to release tension and pent up energy in the body, breathing practices to clear physical and mental congestion, and set-up into a fully supported Corpse Pose for ultimate relaxation. Students will then be led through the practice – a systematic, guided meditation beginning with a thorough body scan.
Yoga Nidra has been sought out for people with insomnia, pain management issues, anxiety, and for exploring the deep subconscious mind.
The International Day of the Girl, Saturday, October 11, 2014.
UN Women (United Nations Entity for Gender Equality and the Empowerment of Women). A portion of our proceeds on 10/11 will benefit this charity. Let’s make a great day!
WHAT: Restorative Yoga w/ Live Sound Healing
WHEN: Saturday, November 1st from 4-6pm
INSTRUCTOR: Leslie Kazadi & Fawntice Finesse McCain
PRICE: $32 by Oct. 17th/$40 after Oct. 17th
Join Yoga Therapist Leslie Kazadi and Sound Therapist Fawntice Finesse McCain for an evening of tranquility, combining sound healing, relaxation techniques and restorative yoga that will revitalize your body, soothe your soul, calm your mind and reset your nervous system. This healing afternoon requires no yoga experience and will be deeply restful to every body.
YOGA NoHo is an eclectic yoga, family and wellness center nestled in the heart of the rejuvenated NoHo Arts District. Whether you are coming to relieve stress with yoga, see a wellness doctor, attend birth class or participate in any of the other wonderful activities we offer, our mission remains the same – to provide a loving, safe, and positive space for our community to flourish!